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Spinach Seeds

Growing Tips - One of the most nutritious of the leaf vegetables, spinach is rich in vitamin A and iron. Delicious cooked or fresh in salads, this hardy, quick-growing crop thrives in cool weather. Plant spinach as early in the spring as possible. (Bolt-resistant varieties are best for spring sowing.) If planting in fall, raise blight resistant varieties. They will winter-over for early spring harvest if protected from winter winds by mulch or snow.

Fresh Market Grower Tips:
One of the most nutritious of the leaf vegetables, fresh spinach has a sweet foliage and a distinct flavor. Its ability to produce a crop in cool weather, and even resist light frosts, has made it a favorite of northern vegetable growers. Because of the ease with which it grows, its compact size, and the rapidity with which it matures, spinach deserves a place in every roadside and fresh market. If you are cutting and selling spinach the very same day, you have a distinct advantage over growers from other states or countries that ship into your area. Spinach will lose some of its nutritional value over several days, so “grow local - sell fresh” is always best for your customers. If you have never tried selling baby leaf spinach, give it a try. Consumers are looking for it.

Avg. Seed Count: 2800/Oz., 45,000/Lb.

Untreated and Organic varieties are identified with or .
Further information on seed type is provided on each variety page.

Spinach Corvair F1 Organic
Spinach Corvair F1 Organic

Spinach Escalade F1 Organic
Spinach Escalade F1 Organic

Photo of Spinach Olympia F1, Spinach
Spinach Olympia F1

Spinach Regiment F1 Organic
Spinach Regiment F1 Organic

Photo of Spinach Samish F1, Spinach
Spinach Samish F1

Spinach SV2157VB F1
Spinach SV2157VB F1

Photo of Spinach Whale F1, Spinach
Spinach Whale F1

Photo of Spinach Whale F1 Untreated, Spinach
Spinach Whale F1 Untreated


Harris Seeds began operation in 1879 from the efforts of Joseph Harris, who was successful in selecting only the highest quality vegetables and grains. The company gained popularity because of his basic business philosophy: "Offer customers a quality product at a fair price and they will return." READ MORE



Harris Seeds of Rochester New York
355 Paul Rd.
P.O. Box 24966
Rochester, NY 14624

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