Mashed Potato Squash
"Hi I'm pleased with the seeds I got from you guys all the seeds I planted came up and are producing lots of squash. It will be a good harvest this fall. Thanks Russell"
Squash Mashed Potatoes F1 Seed
SKU: 12208STDTRT-250SD
$18.17
Squash Mashed Potatoes F1 Seed
SKU: 12208STDTRT-250SD
$18.17
$18.17
Save 20% on STANDARD / TREATED / 25 seeds
The eye-catching 1 to 1 ½ pound Mashed Potatoes acorn squash is a unique and delicious growing choice. Many choose this variety of acorn squash for its white rind and nearly-white flesh. It is bound to become one of your garden favorites.
The Mashed Potatoes acorn squash offers more than good looks — each contains flesh that fluffs into a mashed potato consistency after baking. It's a great lower-calorie, lower-sugar alternative to traditional mashed potatoes. At the same time, this acorn squash is packed with nutrients like fiber, calcium, potassium and iron.
Though you can harvest and eat this squash, you can also use the fruit indoors for centerpieces and outdoors for decorating autumnal displays.
Nutrition Facts (1/2 fruit, 330g): 50 calories, 0g fat, 0mg cholesterol, 0mg sodium, 14g total carbohydrates, 6g dietary fiber, 6g total sugar, 4g protein, 62mg calcium, 1mg iron, 1783mg potassium.
Mashed Potatoes Squash Recipe Card >
Mashed Potatoes Squash Sell Sheet >
The Mashed Potatoes acorn squash offers more than good looks — each contains flesh that fluffs into a mashed potato consistency after baking. It's a great lower-calorie, lower-sugar alternative to traditional mashed potatoes. At the same time, this acorn squash is packed with nutrients like fiber, calcium, potassium and iron.
Growing Mashed Potatoes Squash
After purchasing and receiving your squash seeds, you can plant them according to your area's growing cycle. Mashed potato acorn squash germinates rapidly and matures in about 90 days. Expect the fruit to stay close to the plant's crown.Though you can harvest and eat this squash, you can also use the fruit indoors for centerpieces and outdoors for decorating autumnal displays.
Nutrition Facts (1/2 fruit, 330g): 50 calories, 0g fat, 0mg cholesterol, 0mg sodium, 14g total carbohydrates, 6g dietary fiber, 6g total sugar, 4g protein, 62mg calcium, 1mg iron, 1783mg potassium.
Mashed Potatoes Squash Recipe Card >
Mashed Potatoes Squash Sell Sheet >
Shop Mashed Potato Acorn Squash for Sale
Want to grow a new squash this year? Try the bestselling mashed potato acorn squash from Harris Seeds!Buy more, save more! All eligible quantity discounts will be automatically applied in your Cart.
| Size | Quantity | Price Each |
|---|---|---|
| STANDARD / TREATED / 1,000 seeds | 5+ | $50.15 |
Shipping
Enjoy free standard shipping on orders over $300. For orders under $300, shipping and handling are calculated based on your pre-tax order total. Freight surcharges may apply for oversized, heavy, or special-handling items.
Most orders are currently shipping within 5–7 business days via USPS or UPS (excluding backorders), though shipping times may vary during our peak season from January - May.
We also recommend selecting a future ship date that aligns with your planting schedule. Please note that we do not ship on weekends or company-recognized holidays
To help reduce the number of partial shipments, after the first shipment, we may hold an order until the majority of remaining items are available to ship together.
- Soil Temperature: 70-75°F
- Germination Lighting: Cover Seed
- Germination Days: 6-12 Days
- Seeding Depth: 0.75-1.0"
- Maturation Days: 90 Days
- Planting Method: Direct Sow
- Spacing in Row: 36-48"
- Spacing Between Rows: 6-8'
Similar Products
Overall rating: 4.9 / 5 from 20 reviews.
AI Generated Review Summary
Summary topics
Review topics: [plants, germination, vines, yield, flavor].
Review highlights
Reviews
Mashed potato success
"Seeds planted came up & are producing beautiful squash."
AWESOME!
"Planted these in the 2024 season in Central WI. We had a very wet planting into a dry late summer and these did great! These were very easy for us to sell and we will be planting again. Great yield, shape, color and taste!"
Got a lot of them.
"I'm very happy with the turn out I will be enjoying them all winter"
Squash
"High productivity"
Have not harvested yet.
"Have not harvested yet."
Good germination healthy plants and
"Good germination healthy plants and setting on lots of fruit"
Carb watcher’s joy
"I have lots of happy potato lovers who are eating healthy this year. Big hit!"
Love these!!
"Really do taste like mashed potatoes!! Did super well in zone 9a during an extremely hot and dry summer too."
Potato squash
"This is our second year to grow the potato squash. This is excellent for people who are dieting or have changed there way of eating. This squash taste like potatoes. Very good I recommend it."
Q&A
- Do these have any disease resistance?
- Hello! Thank you for reaching out. Yes, these seeds are treated and only come in a treated option. The treatment package on this item is a "FarMore" resistance treatment. We hope this helps.
- Do you know the nutrition information on this squash, specifically carbohydrates and fiber
- Hi Debbie, Thanks for asking this question! One half of a Mashed Potatoes Squash fruit contains 14g of carbohydrates and 6g of dietary fiber. We have loaded the nutrition information on the product detail page (Click on the 4th image). https://www.harrisseeds.com/products/12208-squash-mashed-potatoes-f1