Spinach

Grow spinach seeds today! It's one of the most nutritious of the leaf vegetables and it is rich in vitamin A and iron. Delicious cooked or fresh in salads, this hardy, quick-growing crop thrives in cool weather. Plant spinach seeds as early in the spring as possible, or in the fall...
Grow spinach seeds today! It's one of the most nutritious of the leaf vegetables and it is rich in vitamin A and iron. Delicious cooked or fresh in salads, this hardy, quick-growing crop thrives in cool weather. Plant spinach seeds as early in the spring as possible, or in the fall (Bolt-resistant varieties are best for spring sowing.) If planting in fall, raise blight resistant varieties. They will winter-over for early spring harvest if protected from winter winds by mulch or snow.

Fresh Market Grower Tips:
One of the most nutritious of the leaf vegetables, fresh spinach has a sweet foliage and a distinct flavor. Its ability to produce a crop in cool weather, and even resist light frosts, has made it a favorite of northern vegetable growers. Because of the ease with which it grows, its compact size, and the rapidity with which it matures, spinach deserves a place in every roadside and fresh market. If you are cutting and selling spinach the very same day, you have a distinct advantage over growers from other states or countries that ship into your area. Spinach will lose some of its nutritional value over several days, so “grow local - sell fresh” is always best for your customers. If you have never tried selling baby leaf spinach, give it a try. Consumers are looking for it.

Avg. Seed Count: 2800/Oz., 45,000/Lb.

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